How to Make 3 Different DIY No-Sew Face Masks
Cover your face with a mask made from a few common household items. No sewing required!
How to De-Stress While You’re Staying at Home, According to Wellness Experts
Check the news only twice a day, call your family and...make your bed? Here are all the ways experts are...
10 Things You Shouldn’t Clean With Antibacterial Wipes
Antibacterial wipes are a time-crunched cleaner's best friend, but here are 10 things you shouldn't use them on.
15 Ways You’re Using Disinfectants Wrong
From using the wrong products to not leaving the right ones on long enough, these are the mistakes you should...
12 Things You May Want to Disinfect After Returning from the Outside World
You've ventured out into the world for groceries or other essential activities—learn how to disinfect everything to reduce your risk...
Antibacterial Soap vs. Regular Soap: Which Should You Be Using?
Turns out when it comes to fighting the novel coronavirus—and in general—there's a clear winner.
What Kills Bacteria—And What Doesn’t
Looking to disinfect your house and your stuff during the coronavirus pandemic? Here's what you need to know.
How Long Does Milk Last? Here’s the Real Answer
OK, we need to settle this once and for all: how long does milk last?
This Is What Can Happen If You Drink a Glass of Wine Every Night
If you typically enjoy a glass of wine with dinner or at the end of the day, here's what it...
5 Reasons Why Eating More Chocolate May Be Good For Your Health
Dark chocolate isn't just good, it's good for you. Find out how it may help you inside and out.
The 13 New Year’s Resolutions Nutritionists Are Making for 2022
Here's how to make resolutions like a pro—and how to keep going past February!
Is It Safe to Eat Expired Eggs?
Has that carton of eggs been languishing in your fridge? If the expiration date is past, don't rush to ditch...
This Is the Best Time to Drink Coffee, Scientists Say
We rely on coffee for that daily boost of energy. But did you know there's a better time to brew...
The Best Allergy-Friendly Snacks You Can Buy
These treats were designed with allergies in mind.
10 Easy Ways to Give Yourself a Morning Energy Boost
These simple tips will have you bouncing out of bed.
15 Healthy Snack Ideas for Kids
Finding healthy snack ideas for kids doesn't have to be tougher than your fifth grader's math homework. We've got you...
The 20 Healthiest Foods for Kids, According to a Nutritionist
The top healthy foods for kids—as picked by a pro!
The Best Probiotic Yogurt Brands for Better Gut Health
Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.
16 Healthy Filling Foods That Help You Feel Full Longer
If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.
14 Healthier Ingredient Substitutions You Should Try
Nutritionists reveal their sneaky secrets to cut fat without slashing any flavor.
9 Foods You Shouldn’t Eat Before Bed
These bedtime snacks will leave you tossing and turning.
Do Apple Cider Vinegar Shots Actually Work?
This wellness trend makes a host of compelling health claims. But what are the benefits of apple cider vinegar shots?
Can Eating Chicken Instead of Red Meat Help Lower Your Cholesterol Levels?
If you've given up steak for chicken breast, it may not be helping your cholesterol as much as you thought.
8 Things You Shouldn’t Do While Taking Apple Cider Vinegar
Apple cider vinegar is packed with health benefits, but there is a right and wrong way to use it—and in...
The Gross Reason You Need at Least Two Cutting Boards
Bacteria can thrive in unexpected places—which is why you need separate cutting boards in your kitchen. We got the full...
8 Surprising Ways You Can Kick Your Sugar Addiction
Here's how to detox from sugar like a nutritionist, for fewer pesky cravings and mood dips—and possibly a little weight...
The 8 Healthiest (and 8 Unhealthiest) Foods at Costco
Costco's a great spot to shop for food, but some of their food options are definitely better for you than...
Here’s Exactly How Much Coffee You Can Drink Daily Before It Gets Dangerous
You may want to stop after this many cups or you'll lose some of the health benefits this beverage has...
